Update: thanks to all the amazing women who gifted me with some of your time and insight! I truly learned so much from each and every one of you, and am grateful for the opportunity to share some insight with you and help you identify small, DOABLE changes that you made to start putting yourself first.

To learn about the Show up for Yourself course that I created with the learnings from these conversations, click here.

Hi! I’m hard at work designing a kick ass new program to help you learn how to show up for yourself without feeling selfish, and stop putting everyone else in your life first.

In order to make sure this program is chock-full of amazing ways participants can start showing up for themselves, I’m doing some market research.

I’ve accepted a challenge to talk to 20 women by this Sunday November 15 and I need some help hitting that goal!

If you’d be willing to help me help you, I’d love for you to hop on the phone with me for 15 minutes this week.

On this quick call we will:

  • explore the ways in which you are currently not showing up for yourself, and
  • identify at least one actionable step you can take immediately to put yourself first without feeling selfish