hI’m so excited that my piece on creativity is being featured on the Haven Writing Retreats blog today! To read this, along with fellow writer Michelle Irwin’s beautiful and moving piece, visit the Haven Writing Retreats blog here.

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For much of my life, I held strong to the pervasive myth that people either are or are not creative, and as luck would have it, I just wasn’t creative. Bummer.

I took art classes every week in grade school. I played piano from 6 yrs. old through college. Put any piece of music or image in front of me, and I could play it or draw it. Ask me to sit down and improvise, and my heart constricted in my throat and I froze—“I can’t, I’m not creative.”

The weird thing is, my favorite part of art class growing up was abstract watercolor painting. I made stained glass and wrote poetry. I don’t remember a specific event or particularly embarrassing moment that shifted my relationship with creativity from pure joy to pure terror of being negatively judged. One minute I was carefree and imaginative; the next, paralyzed and guarded. I stopped painting. I stopped playing piano. I stopped writing. It was safer to be “not creative” than to be vulnerable.

I see this shift happening with my daughter, and it breaks my heart. She’s 9 years old. She’s supposed to be dreaming up fanciful adventures, not losing sleep over school projects because she’s scared her classmates are going to make fun of her. Because she believes she’s not creative.

After I misplaced half my life hiding in the shadows, I set out on a quest to resuscitate my long-defunct creativity. I signed up for Brene Brown’s Gifts of Imperfection art journaling e-course. Just the idea of joining it made me feel like a fraud. I wasn’t an artist or a journaler. I wasn’t creative.

Despite my inner critic, or perhaps in spite of, I took that first tentative step out of the shadows. One of the tools I learned was writing out actual, physical permission slips, giving myself permission to show up authentically in the world. To admit that I’m not perfect, and not let that stop me from doing things that bring me joy. To stop comparing my creativity to others. To make art if I want to, in any form, other people’s opinions be damned.

One day, I wrote out a “someday” bucket list: it included absurdly unrealistic things like “attend a Haven writing retreat” and “perform with Broad Comedy” and “give a TEDx talk”. When I wrote this list, I was terrified to be seen. I hadn’t written anything remotely akin to “creative writing” in over a decade. I couldn’t even read someone else’s poem at an open mic night, much less one of my own.

True to the Universe’s roguish sense of humor, it conspired to make all of these happen in epic ways. The girl who was petrified with stage fright found herself front and center acting, singing and playing guitar. I didn’t know how to play guitar…I learned fast. I was invited to perform a spoken-word poem as the closing talk at TEDxBozeman. And I’m on my way to Haven II in January, working on two books.

I could have said no to what could easily have been a disastrous guitar-playing debacle. I could have made excuses about why I couldn’t afford Haven. Yet I couldn’t have. There was something gnawing at me, luring me to step outside of my comfort zone.

For me, it came down to giving myself permission to be vulnerable. That elusive, “I’ll feel better about myself if I write it down but I know these things are so totally unrealistic and out of reach” someday list literally changed my life.

Now that I know what it’s like to give myself permission to show up authentically, especially when it includes feeling vulnerable and taking risks, I can’t imagine going through life any other way.

Here’s the deal. If nothing changes, nothing changes. I can choose to believe the story I’m telling myself about not being creative. Or I can ignore my inner critic and practice owning my imperfection and be inspired by creativity.

Every day I get to choose how I want to show up, and whether creativity will play a part. Truthfully, some days it doesn’t. Most days, it’s non-negotiable. It doesn’t have to be an extravaganza, and it takes many forms. It comes as poetry or handmade journals. Taking jazz (improv) piano lessons even though it scares the crap out of me. It can be as simple as writing a haiku for my daughter’s lunch.

What matters is that I remember that creativity is magic. Once we no longer see magic in the world, we lose the ability to fully experience life.

I am no longer willing to accept mediocre anonymity. I choose infinite possibility.

– See more at: http://blog.lauramunson.com/2016/01/22/haven-winter-blog-series-8/#sthash.WIDdZpqr.dpuf