Feeling like a stressed out maniac? Join this totally FREE 7-day challenge to learn how you can keep stress from running (and ruining!) your life.

I'm ready to say "Sayonara" to stress!

I'm in!!!

Join the free 7-day "Sayonara, stress!" challenge:

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Challenge runs Sept. 12-18, 2016

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  • Simple, easy activities to help you figure out what stresses you out and how that impacts you
  • A new challenge activity every day that will take you less than 10 minutes
  • Learn simple rituals and exercises to help you reduce, and even eliminate, stress from your life
  • An amazing community of support and encouragement